{"id":10936,"date":"2011-08-08T14:53:08","date_gmt":"2011-08-08T18:53:08","guid":{"rendered":"https:\/\/www.nomadicmatt.com\/?p=10936"},"modified":"2024-07-12T04:47:45","modified_gmt":"2024-07-12T08:47:45","slug":"18-lessons-from-5-years-around-the-world","status":"publish","type":"post","link":"https:\/\/www.nomadicmatt.com\/travel-blogs\/18-lessons-from-5-years-around-the-world\/","title":{"rendered":"18 Lessons from 5 Years Around the World"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/media.nomadicmatt.com\/2022\/matt_vietnam.jpg\" width=\"675\" height=\"395\" alt=\"Nomadic Matt walking in a rice field in Vietnam while traveling solo\"><br \/>\n<strong>Originally Posted<\/strong>: 8\/8\/2011<\/p>\n<p>Five years is a long time to be on the road. Five years spent living out of a\u00a0backpack, with no permanent home or address. <\/p>\n<p>I never thought I was going to travel this long. It was only going to be a year, maybe 18 months tops, and then I&#8217;d go back home, find a \u201creal\u201d job, <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/this-non-nomadic-life\/\" target=\"_blank\" rel=\"noopener noreferrer\">settle into life<\/a>, and by now, I&#8217;d be married, have a house, 2.5 children, and be complaining about my retirement fund to my friends.<\/p>\n<p>But here I am, five years later, in <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/finding-more-than-dracula-in-romania\/\" target=\"_blank\" rel=\"noopener noreferrer\">Romania<\/a>, <a href=\"https:\/\/www.nomadicmatt.com\/travel-tips\/choosing-the-right-backpack\/\" target=\"_blank\" rel=\"noopener noreferrer\">with the same backpack<\/a>, still traveling, still staying in hostels, and still having the time of my life.<\/p>\n<p>I celebrated five years of travel by giving away all my <a href=\"https:\/\/www.nomadicmatt.com\/travel-credit-cards\/\" target=\"_blank\" rel=\"noopener noreferrer\">frequent flier miles<\/a> and reflecting on what this journey has taught me.<\/p>\n<p>Here are 18 lessons I&#8217;ve learned from the past 1,825 days of travel:<br \/>\n&nbsp;<\/p>\n<h3>1. It&#8217;s not that hard<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.nomadicmatt.com\/lessonslearned1.jpg\" alt=\"Nomadic Matt hiking with backpack\" width=\"675\" height=\"375\" \/><br \/>\nEvery day, people get up and go out the door to travel the world. And they survive and thrive. In fact, it&#8217;s never been easier to travel the world on a budget. Sure, <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/travel-privilege\/\" target=\"_blank\" rel=\"noopener noreferrer\">long-term travel is a privilege<\/a> but with a little planning, you can make your next trip a reality. Do your research, make a budget, save your money, and sooner rather than later you&#8217;ll be getting on that bus or train or plane. <\/p>\n<p>It can be a bit scary to take the plunge and head out into the world on an extended trip, but I learned quickly that <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/how-to-overcome-your-fears\/\" target=\"_blank\" rel=\"noopener noreferrer\">all the worrying and fear I had was for naught<\/a>. Traveling is a lot easier than you think. It&#8217;s not like you are the first person to ever do this. There are people out there who can help \u2014 both at home and on the road. You just have to take that first step.<br \/>\n&nbsp;<\/p>\n<h3>2. You learn a lot of good skills<\/h3>\n<p>Traveling around the world has taught me to how to be more social, <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/the-skills-you-need\/\" target=\"_blank\" rel=\"noopener noreferrer\">how to adapt and be more flexible,<\/a> and, most importantly, <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/one-skill-travel-has-really-taught-me\/\" target=\"_blank\" rel=\"noopener noreferrer\">understand nonverbal communication a lot better<\/a>. It has made me be more independent, more open, and, overall, just a better person. While I&#8217;ve certainly had some frustrating and challenging experiences on the road, there&#8217;s no reason to be scared that you might not have \u201cit\u201d in you. We&#8217;re all a lot tougher than we think.<br \/>\n&nbsp;<\/p>\n<h3>3. You make a lot of friends<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.nomadicmatt.com\/lessonslearned3.jpg\" alt=\"Travel friends having a good time together\" width=\"675\" height=\"375\" \/><br \/>\nIt may seem scary just throwing yourself out into the world and talking to strangers, but we are all strangers in a strange land. <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/meeting-people-here-and-there\/\" target=\"_blank\" rel=\"noopener noreferrer\">At the end of the day, most people are very friendly.<\/a> It took me a while to get used to just saying \u201chello\u201d to strangers, but now it seems like second nature. Most everyone you meet \u2014 locals and travelers alike \u2014 is friendly and welcoming on the road that even when you travel solo, you are never really alone.<br \/>\n&nbsp;<\/p>\n<h3>4. You meet some of your closest friends traveling<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.nomadicmatt.com\/lessonslearned4.jpg\" alt=\"Nomadic Matt with some good travel friends\" width=\"675\" height=\"375\" \/><br \/>\nThose times I just want to relax and do nothing were the times I made my closest friends. Whether it was in a hostel in <a href=\"https:\/\/www.nomadicmatt.com\/travel-guides\/vietnam-travel-tips\/\" target=\"_blank\" rel=\"noopener noreferrer\">Vietnam<\/a>, on a boat in <a href=\"https:\/\/www.nomadicmatt.com\/travel-guides\/thailand-travel-tips\/\" target=\"_blank\" rel=\"noopener noreferrer\">Thailand<\/a>, or walking into a hostel in <a href=\"https:\/\/www.nomadicmatt.com\/travel-guides\/spain-travel-tips\/\" target=\"_blank\" rel=\"noopener noreferrer\">Spain<\/a>, when I least expected (or wanted) to meet people was often <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/the-people-who-shaped-my-life\/\" target=\"_blank\" rel=\"noopener noreferrer\">when I met the best people<\/a> \u2014 people who shaped my travels, and my life<\/a>. <\/p>\n<p>And even though you may not see them for years, you still end up at their wedding, Christmas dinner, or family celebration. <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/finding-life-long-friendships\/\" target=\"_blank\" rel=\"noopener noreferrer\">Distance and time cannot break the bonds you formed.<\/a><br \/>\n&nbsp;<\/p>\n<h3>5. Relationships come and go on the road<\/h3>\n<p>I&#8217;ve met lots of people on the road, including members of the opposite sex I&#8217;ve found attractive. <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/the-challenges-of-love-on-the-road\/\" target=\"_blank\" rel=\"noopener noreferrer\">But the nature of travel doesn&#8217;t always lend to a lot of long-term relationships<\/a>. It&#8217;s hard to make something last when everyone moves in different directions and holidays end. If you get too attached too often, you&#8217;ll have nothing but heartache as people come and go. But I&#8217;ve realized you need to simply enjoy your time together for what it is and stay on good terms when it ends. Just because something doesn&#8217;t last doesn&#8217;t mean it isn&#8217;t valuable or worthwhile.<br \/>\n&nbsp;<\/p>\n<h3>6. But chase the ones you like<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.nomadicmatt.com\/lessonslearned8.jpg\" alt=\"girl by fortress with canoes\" width=\"675\" height=\"375\" \/><br \/>\nYet once in a while, you&#8217;ll find someone you really connect with. <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/love-and-romance-on-the-road\/\" target=\"_blank\" rel=\"noopener noreferrer\">Meaningful romance on the road does happen.<\/a> And when you have nowhere to be and no place to go other than where you want, sometimes there is no reason not to follow. Don&#8217;t force yourself to say another goodbye if you don&#8217;t have to. Pursue it even if the distance seems too vast because you never know where it could lead or how long it might last. Sometimes you only get one chance, and when it is gone, you&#8217;re filled with nothing but regret.<br \/>\n&nbsp;<\/p>\n<h3>7. It&#8217;s good to try new things<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.nomadicmatt.com\/lessonslearned7.jpg\" alt=\"Nomadic Matt scuba diving\" width=\"675\" height=\"374\" \/><br \/>\nI used to be a very rigid person, but traveling has helped me expand my worldview. I&#8217;ve pushed myself to the limit, eaten new food, taken cooking classes, learned magic tricks\u00a0and\u00a0new languages, <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/my-fear-of-heights\/\" target=\"_blank\" rel=\"noopener noreferrer\">tried to conquer my fear of heights<\/a>, and challenged my views on people, politics, and perspectives. I&#8217;ve learned that the more you <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/breaking-out-of-your-comfort-zone\/\" target=\"_blank\" rel=\"noopener noreferrer\">try new things<\/a>, the more enjoyable life becomes.<br \/>\n&nbsp;<\/p>\n<h3>8. Be adventurous<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.nomadicmatt.com\/lessonslearned5.jpg\" alt=\"zip lining in the jungle\" width=\"675\" height=\"375\" \/><br \/>\nDoing the canyon swing was tough. So was jumping off the boat in the Gal\u00e1pagos. As was eating the maggots in Thailand. And getting my butt kicked in Thai boxing. And, while I won&#8217;t do either of those last two things again, I don&#8217;t regret <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/breaking-out-of-your-comfort-zone\/\" target=\"_blank\" rel=\"noopener noreferrer\">stepping out of my comfort zone<\/a> and trying new things. Even if you only try things once, it&#8217;s good to challenge yourself and be adventurous. We only grow when we are outside of our comfort zone, so even if you&#8217;re not an adrenaline junkie (I&#8217;m certainly not!) it&#8217;s good to scare yourself once in a while. You never know what you&#8217;ll learn in the process.<br \/>\n&nbsp;<\/p>\n<h3>9. There is no such thing as a mistake<\/h3>\n<p>No matter what happens on the road, it&#8217;s never a mistake. As was once said, \u201cyour choices are half chance, and so are everybody else&#8217;s.\u201d Make your plans and then just go with the flow. The road will unfold ahead of you so there&#8217;s no reason to have regrets or think you made a mistake if things don&#8217;t work out <em>exactly<\/em> the way you wanted them to. Remember, every obstacle is a learning experience \u2014 especially the frustrating ones! Embrace the fact that the journey is the destination.<br \/>\n&nbsp;<\/p>\n<h3>10. Don&#8217;t be cheap<\/h3>\n<p>When you travel on a budget and need to <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/make-your-money-last\/\" target=\"_blank\" rel=\"noopener noreferrer\">make your money last<\/a>, it&#8217;s easy to be cheap. But why live like a pauper for so long while you were home so you could not eat the food in <a href=\"https:\/\/www.nomadicmatt.com\/travel-guides\/italy-travel-tips\/\" target=\"_blank\" rel=\"noopener noreferrer\">Italy<\/a>, drink the wine in <a href=\"https:\/\/www.nomadicmatt.com\/travel-guides\/france-travel-tips\/\" target=\"_blank\" rel=\"noopener noreferrer\">France<\/a>, or have fresh sushi in <a href=\"https:\/\/www.nomadicmatt.com\/travel-guides\/japan-travel-tips\/\" target=\"_blank\" rel=\"noopener noreferrer\">Japan<\/a>? <\/p>\n<p>While it is good to be frugal, it&#8217;s also important to splurge and not miss out on doing once-in-a-lifetime things. Who knows, for example, when you will get another chance to <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/learning-how-to-scuba-dive\/\" target=\"_blank\" rel=\"noopener noreferrer\">dive in Fiji<\/a>?! Don&#8217;t be penny-wise but pound-foolish.<br \/>\n&nbsp;<\/p>\n<h3>11. That being said, don&#8217;t be wasteful<\/h3>\n<p>But remember you aren&#8217;t made of money, so don&#8217;t always feel like you need to party with your new friends every night or do every activity in a new place. Sometimes it&#8217;s ok just to sit around and relax, watch Netflix, cook your own meals, and be boring. In short, be frugal, but not cheap.<br \/>\n&nbsp;<\/p>\n<h3>12. Go with the flow (and take it slow)<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.nomadicmatt.com\/lessonslearned9.jpg\" alt=\"Nomadic Matt and friends looking lost\" width=\"675\" height=\"375\" \/><br \/>\nSometimes it is great to have a plan. When there is limited time, you want to try to see as much as possible and stay on track. But stop being hemmed in by that plan. Traveling is about opening yourself up to change and <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/going-with-the-flow\/\" target=\"_blank\" rel=\"noopener noreferrer\">letting life take you where you want to go<\/a>. In the end, you throw the plan away anyway, so <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/traveling-without-a-plan\/\" target=\"_blank\" rel=\"noopener noreferrer\">why even bother getting caught up in one<\/a>? Have a rough idea of what you want to do, and just fill in the details along the way. The best experiences I&#8217;ve had are always the serendipitous ones!<br \/>\n&nbsp;<\/p>\n<h3>13. Drop the guidebook<\/h3>\n<p>Don&#8217;t be glued to your guidebook. Sure, they are helpful at the start of your trip, but you can travel fine without it. Use it to plan an outline and learn about your destination, but don&#8217;t rigidly follow its suggestions. Get off the beaten path. Get lost. Ask locals and travelers for tips and information. You&#8217;ll make more connections and deepen your travels that way.<br \/>\n&nbsp;<\/p>\n<h3>14. It&#8217;s never too late to change<\/h3>\n<p>Even if you aren&#8217;t the traveler or person you want to be in your head, it&#8217;s never too late to change. Travel is all about change. The more you say \u201ctomorrow,\u201d the less likely it is that tomorrow will ever come. Traveling has shown me aspects of my personality I wish I didn&#8217;t have and also shown me that I can be really lazy. I&#8217;ve always sworn\u00a0by the phrase &#8220;Carpe Diem&#8221; but sometimes I don&#8217;t really do it. It&#8217;s never too late though, and realizing that has made being more proactive a lot easier.<br \/>\n&nbsp;<\/p>\n<h3>15. Relax<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.nomadicmatt.com\/lessonslearned6.jpg\" alt=\"Nomadic Matt playing games on beach\" width=\"675\" height=\"375\" \/><br \/>\nLife on the road is no more dangerous than life at home (and in many places, it&#8217;s <em>less<\/em> dangerous!). Sure, you should be vigilant when you need to be (and you should <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/travel-insurance\/\" target=\"_blank\" rel=\"noopener noreferrer\">never leave home without travel insurance<\/a>) but that doesn&#8217;t mean you need to avoid &#8220;scary&#8221; countries just because the news says so. Take the precautions you need to but don&#8217;t stress out and miss out on opportunities because you can&#8217;t relax. The world is far less scary than you think!<br \/>\n&nbsp;<\/p>\n<h3>16. Learn more languages (seriously)<\/h3>\n<p>Learning the local language when you travel opens so many new doors. It not only deepens your travels but you&#8217;ll be able to talk to more locals, avoid scams, better navigate the places you visit, and find better deals. It shows the locals that you appreciate their culture because you took the time to learn a few words and phrases. <\/p>\n<p>By <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/learn-the-local-language\/\" target=\"_blank\" rel=\"noopener noreferrer\">learning some of the local language<\/a>, you become more than just a bystander \u2014 you become a participant in the places you visit. It&#8217;s the best way to have a more unique, authentic travel experience.<br \/>\n&nbsp;<\/p>\n<h3>17. Wear more sunscreen<\/h3>\n<p>Seriously. Science has proven it helps, and with all that beach time you do when you travel, you could always use a little more. Being tan is great. Having skin cancer is not. SPF up!<br \/>\n&nbsp;<\/p>\n<h3>18. People are good<\/h3>\n<p><img decoding=\"async\" class=\"alignnone\" src=\"https:\/\/media.nomadicmatt.com\/lessonslearned2.jpg\" alt=\"friends on a boat\" width=\"675\" height=\"375\" \/><br \/>\nAll over the world, I have encountered amazing people who have not only <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/the-people-who-shaped-my-life\/\" target=\"_blank\" rel=\"noopener noreferrer\">changed my life<\/a> but have gone out of their way to help me. It&#8217;s taught me that the old saying is true: you can always depend on the kindness of strangers. <\/p>\n<p>Sure, bad things can happen \u2014 but they are the exception to the rule. <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/why-americans-dont-travel-overseas\/\" target=\"_blank\" rel=\"noopener noreferrer\">We grow up in this culture of fear in America<\/a>\u00a0but 99.9999% of the people in the world aren&#8217;t murders, rapists, or thieves. There&#8217;s no reason to assume someone is one. Sometimes, people are just trying to be friendly. The more I travel, the more this is proven true. <\/p>\n<p><center>***<\/center><\/p>\n<p>I&#8217;ve learned more about the world and myself in the last five years of travel than I have in the previous 25 years of my life. Travel, after all, is <a href=\"https:\/\/www.nomadicmatt.com\/travel-blogs\/travel-personal-development\/\" target=\"_blank\" rel=\"noopener noreferrer\">the ultimate personal development tool<\/a>.<\/p>\n<p>So, no matter what happens in the future, I know that I am very blessed to have these last five years. And I&#8217;m a better person because of them.<br \/>\n&nbsp;<br \/>\n<div class=\"guide-post-box\"><h3><span>How to Travel the World on $75 a Day<\/span><\/h3><div class=\"post-box-wrapper\"><div class=\"col-1\"><img decoding=\"async\" src=\"https:\/\/media.nomadicmatt.com\/bookimages\/HowtoTraveltheWorldon75aDay.jpg\" width=\"220\" alt=\"How to Travel the World on $75 a Day\"><\/div><div class=\"col-2\"><p>My <em>New York Times<\/em> best-selling book to travel will teach you how to master the art of travel so that you\u2019ll get off save money, always find deals, and have a deeper travel experience. It\u2019s your A to Z planning guide that the BBC called the \u201cbible for budget travelers.\u201d<\/p>\n<p><a href=\"https:\/\/www.nomadicmatt.com\/how-to-travel-the-world\/\" rel=\"noopener noreferrer\" target=\"_blank\">Click here to learn more and start reading it today!<\/a><\/p>\n<\/div><\/div><\/div><\/p>\n<div class=\"single-booking\">\n<h4>Book Your Trip: Logistical Tips and Tricks<\/h4>\n<p><strong>Book Your Flight<\/strong><br \/>\nFind a cheap flight by using <a href=\"https:\/\/skyscanner.pxf.io\/c\/214481\/1027991\/13416?subId1=%26currency%3DUSD&#038;associateid=AFF_TRA_19354_00001&#038;u=https%3A%2F%2Fwww.skyscanner.com%2F\" target=\"_blank\" rel=\"noopener noreferrer\">Skyscanner<\/a>. It&#8217;s my favorite search engine because it searches websites and airlines around the globe so you always know no stone is being left unturned. <\/p>\n<p><strong>Book Your Accommodation<\/strong><br \/>\nYou can book your hostel with <a href=\"https:\/\/prf.hn\/click\/camref:1101lHtj\" target=\"_blank\" rel=\"noopener noreferrer\">Hostelworld<\/a>. If you want to stay somewhere other than a hostel, use <a href=\"https:\/\/www.booking.com\/index.html?aid=362916\" target=\"_blank\" rel=\"noopener noreferrer\">Booking.com<\/a> as it consistently returns the cheapest rates for guesthouses and hotels. <\/p>\n<p><strong>Don&#8217;t Forget Travel Insurance<\/strong><br \/>\nTravel insurance will protect you against illness, injury, theft, and cancellations. It&#8217;s comprehensive protection in case anything goes wrong. I never go on a trip without it as I&#8217;ve had to use it many times in the past. My favorite companies that offer the best service and value are:<\/p>\n<ul>\n<li><a href=\"https:\/\/safetywing.com\/nomad-insurance\/?referenceID=24768462&#038;campaign=footer-blue-box&#038;utm_source=24768462&#038;utm_medium=Ambassador\" target=\"_blank\" rel=\"noopener noreferrer\">SafetyWing<\/a> (best for budget travelers)<\/li>\n<li><a href=\"https:\/\/www.tkqlhce.com\/click-3032045-15403748\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">World Nomads<\/a> (best for mid-range travelers)<\/li>\n<li><a href=\"https:\/\/insuremytripus.pxf.io\/q4vRWg\" rel=\"noopener noreferrer\" target=\"_blank\">InsureMyTrip<\/a> (for those 70 and over)<\/li>\n<li><a href=\"https:\/\/medjetassist.com\/nomadicmatt\" target=\"_blank\" rel=\"noopener noreferrer\">Medjet<\/a> (for additional evacuation coverage)<\/li>\n<\/ul>\n<p><strong>Want to Travel for Free?<\/strong><br \/>\nTravel credit cards allow you to earn points that can be redeemed for free flights and accommodation \u2014 all without any extra spending. Check out <a href=\"https:\/\/www.nomadicmatt.com\/travel-tips\/picking-a-travel-credit-card\/\" target=\"_blank\" rel=\"noopener noreferrer\">my guide to picking the right card and my current favorites<\/a> to get started and see the latest best deals.<\/p>\n<p><strong>Need a Rental Car?<\/strong><br \/>\n<a href=\"https:\/\/www.discovercars.com\/canada?a_aid=nomadicmatt\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Discover Cars<\/a> is a budget-friendly international car rental website. No matter where you&#8217;re headed, they&#8217;ll be able to find the best \u2014 and cheapest \u2014 rental for your trip!<\/p>\n<p><strong>Need Help Finding Activities for Your Trip?<\/strong><br \/>\n<a href=\"https:\/\/www.getyourguide.com\/?partner_id=LLKQJ38&#038;utm_medium=online_publisher&#038;placement=content-top\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Get Your Guide<\/a> is a huge online marketplace where you can find cool walking tours, fun excursions, skip-the-line tickets, private guides, and more. <\/p>\n<p><strong>Ready to Book Your Trip?<\/strong><br \/>\nCheck out my <a href=\"https:\/\/www.nomadicmatt.com\/travel-resources\/\" target=\"_blank\" rel=\"noopener noreferrer\">resource page<\/a> for the best companies to use when you travel. I list all the ones I use when I travel. They are the best in class and you can&#8217;t go wrong using them on your trip.\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Five years is a long time to be on the road. I never thought I was going to travel this long. Yet here I am, still on the road. I&#8217;ve learned a ton during these past years, about myself and the world around me. Here are the highlights!<\/p>\n","protected":false},"author":1,"featured_media":245551,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4],"tags":[952,1642,2343,840,2498],"class_list":["post-10936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-advice","tag-backpacking","tag-fear","tag-shgi","tag-motivation","tag-travel-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>18 Lessons from 5 Years Around the World<\/title>\n<meta name=\"description\" content=\"Five years is a long time to travel but those years have been a great learning experience. 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